Epstein-Barr

Epstein-Barr

Feeling tired, achy, and generally depleted? Wondering if there is an underlying cause for your autoimmune disease? Curious what all the hype is about Epstein-Barr?   Let’s take a moment to dive into the Epstein-Barr discussion. Epstein-Barr is known as an...
The Female Herbal Tonifier

The Female Herbal Tonifier

Sitawari – Creating Balance   Sitawari, the root of wild asparagus, has been used traditionally in Ayurvedic medicine as a women’s health tonic. But its benefits extend beyond the menstrual cycle improving inflammation, your response to stress, vaginal yeast...
Healing YOU – The Mom: Create your VIBRANT motherhood

Healing YOU – The Mom: Create your VIBRANT motherhood

Let’s talk about postpartum and motherhood. Let’s talk openly with each other about the journey – the good and the bad. Let’s stop hiding the exhaustion, anxiety, depression, shame, guilt, and feelings of social isolation. Let’s come together as a community, embrace...

Stabilizing Your Genetic Code

When it comes to creating treatment plans, no one plan fits every person. This is due to our individual genetics and personalized genetic expression. Have you wondered why B12 injections spiked anxiety or insomnia in you and not your friend? Or questioned why it took...

The Cortisol Conundrum and How It Affects Your Adrenals

WHAT ARE THE ADRENALS? Your adrenal glands are made up of an inner cortex and outer medulla. They sit right on top of the kidneys at the mid to lower back and release hormones as needed. In times of stress or danger (physical or psychological) the adrenal glands...

HYPOTHYROID: A Comprehensive Assessment

The thyroid is known as the regulator of metabolism. But it also has far reaching effects to mood balance (implicating depression and anxiety), menstrual cycle regulation, sex hormone balance, lipid metabolism, growth, development, carbohydrate metabolism, release of...