Non-toxic, no smell, disinfectant for COVID-19

Non-toxic, no smell, disinfectant for COVID-19

Coronavirus disinfectant, safe enough to squirt in your eye (but don’t, please!)  Dr Adam here again, with a suggestion for living in a coronavirus filled world. TL;DR – I found an easy to buy, non-toxic spray, containing hypochlorous acid (HOCL) FDA...
From Food INSANITY to the INTUITIVE Body

From Food INSANITY to the INTUITIVE Body

  There is only ONE thing we know about human nutrition for sure — there is NO one ideal human diet. The only common denominator between all the healthiest cultures throughout the world is that they are eating whole food that grows where they grow —...
Epstein-Barr

Epstein-Barr

Feeling tired, achy, and generally depleted? Wondering if there is an underlying cause for your autoimmune disease? Curious what all the hype is about Epstein-Barr?   Let’s take a moment to dive into the Epstein-Barr discussion. Epstein-Barr is known as an...
The Female Herbal Tonifier

The Female Herbal Tonifier

Sitawari – Creating Balance   Sitawari, the root of wild asparagus, has been used traditionally in Ayurvedic medicine as a women’s health tonic. But its benefits extend beyond the menstrual cycle improving inflammation, your response to stress, vaginal yeast...
Healing YOU – The Mom: Create your VIBRANT motherhood

Healing YOU – The Mom: Create your VIBRANT motherhood

Let’s talk about postpartum and motherhood. Let’s talk openly with each other about the journey – the good and the bad. Let’s stop hiding the exhaustion, anxiety, depression, shame, guilt, and feelings of social isolation. Let’s come together as a community, embrace...